posted: Oct. 04, 2022.

Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around Read more

posted: Sep. 27, 2022.

What’s life like for the average 60-year-old today? It’s complicated! We travel. Or we work out. Or we relax with friends. We pursue favorite hobbies or we develop new ones. Read more

posted: Sep. 20, 2022.

Recently, multiple studies have concluded that people with sleep apnea, a disorder that causes snoring, fatigue, and dangerous gaps in breathing at night due to throat muscles collapsing, are five Read more

posted: Sep. 13, 2022.

It’s a rare week that we don’t hear something about superfoods—those foods which will transform our diets and radically improve our health. Remember kale? All the kale? (But, more on Read more

posted: Sep. 06, 2022.

It's the end of summer, and fall is just around the corner. Soon the temperatures will cool down, the leaves will start to change, and the doctor and our team Read more

posted: Aug. 30, 2022.

Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. Read more

posted: Aug. 23, 2022.

When most patients ask the doctor this question, they're thinking strictly about sugar content — cut out the bacteria-feeding sugar that's present in regular soda by opting for a diet Read more

posted: Aug. 16, 2022.

In dentistry, there are a wide variety of treatments, everything from elective procedures to those that are necessary and potentially lifesaving. So given the slew of treatment options, how do Read more

posted: Aug. 09, 2022.

Yes, absolutely. A recent survey by Oral-B® reveals that despite knowing that a healthy, good-looking smile affects not only their personal wellness but their professional image as well, very few Read more

posted: Aug. 02, 2022.

Regular dental cleanings and checkups at our Southbury, Connecticut office are an excellent way to ensure everything is A-OK in your mouth. There’s a reason the American Dental Association recommends Read more

posted: Jul. 26, 2022.

The American Dental Association and dentists everywhere, including our own the doctor recommend that you schedule an appointment every six months for a cleaning and checkup. Despite this universal recommendation Read more

posted: Jul. 19, 2022.

Medical doctors and dental health professionals, like the doctor, have debated over the connection (or lack thereof) between gum disease and heart disease. While there still is no unanimous consensus Read more

posted: Jul. 12, 2022.

At Gary J. Westerman, DMD, we understand that getting high-quality sleep is vital to maintaining your overall health. Insufficient sleep can lead to an inability to concentrate, motor vehicle accidents, Read more

posted: Jul. 12, 2022.

At Gary J. Westerman, DMD, we understand that getting high-quality sleep is vital to maintaining your overall health. Insufficient sleep can lead to an inability to concentrate, motor vehicle accidents, Read more

posted: Jul. 05, 2022.

School’s out and you’ve emptied your gym locker until next fall. But while you’re stowing away the football gear, the basketball warm-ups, the field hockey sticks, and all the other Read more

posted: Jul. 05, 2022.

School’s out and you’ve emptied your gym locker until next fall. But while you’re stowing away the football gear, the basketball warm-ups, the field hockey sticks, and all the other Read more